Help children feel more comfortable!

It has been over a year and I think most of us are thinking and surely hoping the topic 'Covid-19' would be over by now, but all countries are not that lucky yet. It is still on our newspapers daily. Therefore, it is good to double check how the children are doing and how they are processing all this in their heads. These tips from UNICEF help children to feel more comfortable:

ASK AND LISTEN

Encourage children to talk, so you can find out what they know. Listen with full attention and let the children know that they can talk to you anytime. Eg. drawing might help with talking. Do not minimize the children’s concerns. If the children are very young, there is no need to introduce new fears – just remind about good hygiene habits.

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TELL THE TRUTH IN A CHILD-FRIENDLY WAY

Children have a right to truthful information, but adults also have a responsibility to avoid distress. Use age-appropriate language and be sensitive to the level of anxiety. If you can’t answer their questions, don’t guess. Use it as an opportunity to explore the answers together from trusted sources like UNICEF or WHO.

SHOW GOOD HYGIENE PRACTICES

Teach children how to wash hands properly with warm water and soap. Tell also how to cover a cough or sneeze with their elbow. Ask to tell you immediately if she/he feels sick. Show good example by wearing a mask and using hand disinfect.

OFFER PLAY & ROUTINES

Give children opportunities to play and relax, for example outdoors. Keep regular routines if possible, especially before bedtime, or help create new safe routines in a new environment. If your child feels unwell, explain that they have to stay in quarantine because it is safer. Reassure that you know it is hard or boring at times, but that following the rules will help keep everyone healthy.

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LOOK AFTER YOURSELF

You’ll be able to help children better if you’re coping too. If you’re feeling anxious or upset, take time for yourself. Make some time to do things that help you relax and stay healthy.

More reliable Covid-19 related information and tips from UNICEF

 

Safe learning! <3

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